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YOU ARE REGISTERED FOR:

How to Coach Yourself:

Take Charge of Your Mind When Everything Else Seems Out of Control

March 2, 2025 — 10 a.m. ET – 4 p.m. ET

Hosted on Zoom.

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Inside this all-day workshop, you'll learn how to:

:: How to respond more calmly and effectively to other people and the things that happen.

:: How to lessen the intensity of negative emotions.

:: How to identify the thoughts causing problems in your life.

:: How to change negative unhelpful thoughts into supportive, empowering beliefs.

PLUS live coaching, real world examples of this practice in action, and so much more!