The Feminist Anxiety Fix

Society has taught you how to think a certain way. 

But you can learn how to think differently.

Imagine…

• Making effortless decisions about everything from what to eat for lunch to how to handle a business problem or an acting-out kid. No guilt, no shame, no self-doubt or second-guessing required.
• Going to bed feeling proud of the day you had and feeling excited about the next day to come.
• Feeling grounded, confident and empowered no matter what challenging circumstance comes up – even if those circumstances are your kids, or partner. 
• Stressful email from your boss? You’re cool as a cucumber when you respond.
• A friend gets mad you skipped their baby shower? You know how to make it up to her without turning on yourself.
• Having tools to turn your anxiety around and have a good day no matter what – even when you’re having an “I hate my clothes and everything in the world” attack at 9 a.m.