Podcast Episodes

The first skill of the Confidence Compass is true self-awareness. You’ll learn how to uncover the subconscious thoughts that are driving you.

Discover how to use thought work to manage a fear of flying, and whether or not Elizabeth Holmes could have been practicing thought work.

Discover the Confidence Compass, a framework that distills everything I’ve learned about what women actually need to live a confident life.

Learn why just understanding your patterns around romantic rejection and other experiences isn’t enough to change them.

I revisit one of my most powerful teachings on confidence, exploring what it truly means to build lasting self-trust and inner strength.

Imagine if you knew how to not take on other people’s pain… this coaching hotline episode will tell you how.