Podcast Episodes

Learn how your brain convinces you not to take action because conditions aren’t ideal yet, and how to break free from perfectionist fantasies.

Do you worry about taking too long to orgasm? I’ll show you why your current thoughts aren’t helping and how to shift them.

Have you built your life around waiting for motivation to text you back? Hear why motivation is a fuckboy and how to take back control.

Learn how to say no when you want to, and why your concerns about politeness are just people pleasing in disguise.

Discover how Lisa transitioned from a global CEO role to running a dahlia farm, finding higher pay and personal fulfillment along the way.

Are you feeling tired and exhausted lately? Learn how to deal with fatigue, whether it’s mental or physical exhaustion.