But people (and women especially) are feeling a little lighter. Inspired. Dare I say, hopeful?
It feels like there’s been a change in the winds … or at least that there’s a real possibility for change now.
We’re watching more and more women owning their goals unapologetically, and creating the results, worlds, and realities that might have felt impossible in the not-too-distant past.
Not because your future self needs to become a feminist activist (although it’s awesome if she wants to.)
But because your future self is the version of you that exists after you’ve shed the patriarchal programming and socialization that is holding you back.
The patriarchal programming that keeps you worried about what other people think, avoiding risk, fearing shame and failure, and putting your dreams, passions, and goals on the back burner to take care of everyone else forever.
This kind of programming keeps women living far from the edge of what their capacities, talent, and potential would truly allow them to do.
:: You refused to put off that dreamy creative project for another moment (writing that book, starting that podcast, selling your art, etc.), AND made it your mission to get in front of some very important eyeballs… who loved it so much, they couldn’t wait to support you?
:: You didn’t skirt conflict or worry about bringing up sensitive issues with your romantic partner, and instead you were someone who confidently spoke up about what you want and need and knew how to communicate to get it?
:: You became the kind of person who lets yourself make that big, bold, fulfilling career move, double your revenue or salary goal, and get it… right out of the gate?
:: You stopped wishing someday you could travel more, and instead actually sold the house and hit the road, with a full year, round-trip ticket to see the world?
:: You caught your kid, niece, or nephew telling their friends how proud of you they are, and how much they want to be like you when they grow up, because you go after your dreams?
:: Starting a business from scratch with no training and turning it into a multi-seven-figure company.
:: Going from anxiety-ridden, dead-end dating and situationships, to being engaged to a truly committed, equal, smart, handsome, funny, and yes … feminist man.
:: Healing my relationship with food and my body enough to stop binging and purging and build a consistent movement routine.
:: Going from crying in the bathroom at least once at every family event to actually being able to enjoy time with my family — and to opt-out without guilt when I don’t.
:: Creating an internationally top-ranked podcast, getting a major book deal, and orchestrating a huge debut book campaign, and hitting the NYT bestseller list while also running my business in the middle of an economic shake-up.
:: Embracing curveballs I didn’t expect, like becoming a step-parent after being intentionally childless for decades.
:: Learning to love not only what I see in the mirror (my external self) but who I am inside — becoming my own best friend in the process.
Let me be clear: This is an interactive coaching experience. It is not coaching Netflix.
Come prepared to actually dig into your brain, get it out on paper, and do thought work and get feedback in real time with me.
September 8, 2024 @ 10 a.m. ET – 5 p.m. ET
Hosted on Zoom. Replays available.
(If you can’t afford the registration fee, financial assistance is available! Please email info@redesignyourmind.com and we will help you out.)
:: Exploring the concept of the Feminist Future Self, and who you have the power to become
:: A step-by-step process for selecting the goal you want to create, or the problem you want to solve
:: Exercise: Understanding Your Socialization (Part 1) – Grasping patriarchy’s impact on your brain
:: Live coaching with me
:: Brief “lunch grab” break from 12 PM – 12:20 PM
:: Lunch & learn coaching with our team of Society coaches. They’ll be answering questions, and sharing insights and tips for improving your practice and making the most of the second half of the day
:: Brief brain break!
:: Why AWARENESS is such a vital step, and how to develop it without a ton of self-judgement baggage
:: Audience Q&A and insight sharing
:: Exercise: Outcome-exploration as your feminist future self, examining your thoughts and reactions to your own potential
:: Live coaching with me
:: Exercise: Understanding Your Socialization (Part 2) – Cracking through feelings of doubt and danger
:: Live coaching with me
:: Technique: Thought ladder brainstorm and self-coaching
:: Closing exercises & takeaways
:: How to pick one area in your life or world that you want to see change — mental, emotional, relational, physical, professional, artistic, financial, etc. — and push yourself to think bigger.
:: Methods for spotting the subconscious blocks you have around your goals and ambitions put there by patriarchy (so you can reprogram and ultimately remove them!)
:: A powerful cognitive practice to access a new level of belief and strategic thinking so you can gain momentum, and blast through obstacles more easily.
:: The art of coaching yourself, in a full day of interactive workshopping, with plenty of time to ask questions, and get coached by me. This isn’t your average how-to class — it’s an interactive immersion designed to shift your brain in one day.
Women are taught that their greatest worth is in what we can do for others (as partners, mothers, and “nurturers”) — while men are taught their greatest value is in what they can achieve.
Despite the fact women and the feminist movement have come SO far, this conditioning is centuries old, and continuing wreak havoc in our thoughts and brains, no matter how empowered we feel we are.
And talk yourself down to what feels “realistic”.
And beat yourself up about being seen as selfish, or overly-ambitious, or undeserving of what you want.
The good news is? There’s a way to overcome that socialization and conditioning.
(And if you can’t attend live, we’ll share a replay as well!)
NYT bestselling author of “Take Back Your Brain,” Creator of The School of New Feminist Thought, and Host of the “UnF*ck Your Brain” podcast (40M downloads and counting).
I’m a Phi Beta Kappa graduate of Yale College and got my J.D. at Harvard Law School (with honors no less). I clerked on a federal appeals court, litigated reproductive rights, and ran a think tank at Columbia Law School before deciding to . . . quit my extremely prestigious law career to become a life coach, of course! Best decision I ever made.
Now I run a seven-figure coaching business created around my signature feminist coaching program, The Feminist Self-Help Society. I teach women how to cure socially-programmed anxiety by changing the way they think about themselves, for good.
My work has been featured in publications like The New York Times and Glamour Magazine and recommended by podcasts as diverse as “We Can Do Hard Things” with Glennon Doyle to “My Favorite Murder.” I pioneered most of the feminist coaching concepts out there, and my work continues to be on the cutting edge of this field. I firmly believe that self-coaching is the next frontier of the feminist revolution.
Become a woman you’d be proud to meet.
(If you can’t afford the registration fee, financial assistance is available! Please email info@redesignyourmind.com and we will help you out.)