June 17 - 22

This is your hub for all things related to the challenge! 

Bookmark it now so that you can easily access later. 


Keep reading for important information on how to participate in the challenge

and how to access your challenge resources. 



We are so glad you are here!

How to Participate:

The Happy Feminist Challenge is comprised of daily teaching content and live QA calls. 
Each day the teaching content will be added to this hub page. 
You can download the audios straight to your device, or you can listen to them in the challenge private podcast feed.
The downloadable worksheets to accompany each daily audio will also be added to this hub page.
You can join the daily live Q&A calls via Zoom or in the challenge Facebook Group.

Join the Facebook Group (optional)

Be sure to either use the Facebook mobile app or access on a desktop – i.e., not from the browser on your phone.

If you’re still having trouble accessing the private Facebook group, reach out to info@redesignyourmind.com.

Live Q&A and Success Call

Monday, June 17 @ 12 p.m. ET 

Tuesday, June 18 @ 12 p.m. ET

No call on Wednesday, June 19 in observance of Juneteenth 

Thursday, June 20 @ 12 p.m. ET

Friday, June 21 @ 2 p.m. ET 

Saturday, June 22 @ 2 p.m. ET | Bonus Coaching Call

Join Calls on Zoom

Each day you are invited to attend a live Q&A call with me and hundreds of other women where I’ll tackle your burning questions, 
help you implement the teachings, and navigate any obstacles coming up for you so you can start experiencing more happiness, 
confidence, pleasure, and rest in your everyday life.
Scroll down to see the full call schedule and to add the call times to your personal calendar so you don’t miss a thing.

Please note that if you would like to enable closed captions for the challenge calls, you will need to view the live stream inside the private Facebook group.

 All live calls are recorded and available to watch a few hours after the call ends. 
Replays are available at the link in the Call Replays section below or in the Facebook group.

Day 1:

It’s all about confidence today – and getting your brain on board with more positive self-talk.

Day 2:

Time for some pure pleasure – and a lesson in how to get around the guilt that you don’t “deserve” it. 

Day 3:

We’re going to experience some deep rest – and learn how to disarm the “lazy” accusation in your brain.


Day 4:

A day for prioritizing yourself without the people-pleasing anxiety your brain likes to unleash when you do.


Day 5:

Go big or go home – you’ll learn a brain hack that empowers you to ask for what you want without the crushing fear or rejection that has kept you playing small.

Day 6:

Bonus Live Coaching Call! 

Listen to Call Replays

Call replays will be added to this hub page as they are available. (Usually a couple of hours after the call ends!)

You can watch the replays directly rom this hub page or 

you can subscribe to a private podcast feed and listen to audio replays in your favorite podcast app while you’re on the go!

Click below to get it all set up!

Call replays will be available until June 28 at midnight.

If you are a Society member you will have ongoing access to the challenge materials in your membership site account in “My Bonuses.”

Love what you’re getting inside The Happy Feminist Challenge, and want to keep this brain-changing momentum going? 

Then you belong with us inside my coaching program and community, 

The Feminist Self-Help Society.

You can join today for just $47 for your first month.

(That’s $50 off for challenge participants ONLY!)

Bonus alert!

Enroll by June 19th to access “The Happiness Boost Bundle”: 

Kara’s hugely popular Navigate By Your Values Workbook, the three-step system for making decisions that align with your values to create life satisfaction — PLUS a bonus training with one of Kara’s favorite guest coaches, all about creating more pleasure in your life.

All that AND you get $50 off your first month inside The Society!

"What do I get inside The Society, exactly?"

When you join, you’ll open the giant, virtual oak doors to a beautiful classroom and (optional) community for you to learn, practice, and integrate these thought work tools in every area of your life. 

That includes things like:

  • Instant access to our “thought work 101” program, The Feminist Mindset Fix: This will help you understand the basics of thought work better, so you can start applying these tools in your life right away.
  • Monthly live coaching calls with me: Society participants can apply in advance to be coached live by me. Whether you get coached or not, you’re sure to walk away with new insight and tools that can be applied to your own life.
  • A “welcome home” Orientation Call right after you join: If you’ve joined programs like this previously and found yourself getting overwhelmed, don’t worry: we start you off on just the right foot with an orientation call soon after you join. On this call, we’ll create a 30-day action plan based on your goals, ensuring you achieve the dream life you joined the Feminist Self-Help Society for — helping you decide where to start, which resources to look at, and which calls to attend.
  • A library of courses, where you can choose a new topic each month: Each of our 15 topic-specific courses include corresponding workbooks, workshops, samples of coaching in action, and podcast recommendations for additional learning. You’ll receive a credit to unlock a new course each month. 
  • An optional private Facebook community: If being in community helps you stay motivated and focused, you’ll join us in our Feminist Self Help Society group on Facebook where you can post questions, share wins and challenges, and make new friends and connections with women on the same journey as you. 
  • Monthly coaching calls for our members who are Black, Indigenous, or people of color: These calls are open to students from these identities to discuss the additional systemic layers impacting their socialization, and are led either by me or one of our Society coaches of color. (Our members voted for splitting the calls this way!) 
  • Study hall calls: 1-2 times a month, the Society Coaches will host a 60-minute call for accountability in working through courses and addressing your thought work questions. No matter where you’re at in the program or what you’re working on, you can use this designated space to move forward in your thought work journey.
  • Ask the Coaches: Submit a coaching question anytime and get a Society Coach’s written response customized to your specific situation in 1-2 business days. You can also search the library of all past Ask the Coaches questions.
  • PLUS private podcasts, community-only special events and offers, exclusive opportunities for 1-1 coaching, and more.

We can't wait to welcome you!