I’m sharing real-life stories from my students in The Feminist Self-Help Society who have done this work in community, learned the tools I teach, and coached with me so you can get a sense of what is possible for you.
In this Greatest Hits episode, I walk you through the importance of developing your discernment and self-trust. You’ll hear why self-development isn’t meant to be easy or fun, the opportunities you miss out on when you choose not to face emotional growth, and questions that will help you develop a framework for identifying when difficulty is worth it.
Learn why women especially struggle with not caring about other people’s opinions, why we can’t stop thinking something at the drop of a hat, and what you can do to begin rewiring your brain if you want to stop caring what other people think of you.
The secret to not caring what other people think Have you ever wanted to stop being a people-pleaser? I imagine many of you are nodding your heads “yes.” People-pleasing is a thing that we want to stop doing, but the advice we usually get for how to do it is
I break down what it means to want something, why women especially struggle to identify what they truly want, how to know what you want, and how to decide whether you want to keep wanting that thing.
From Dream to Reality: My Book Debuts as a #1 Bestseller! It’s a little surreal to wake up and find out that your book is an instant national best seller. Take Back Your Brain debuted at number one on the USA Today nonfiction bestseller list yesterday morning! 🎉 But between