Podcast Episodes

Learn why reassurance in dating can feel calming but actually fuels anxiety, and what truly builds emotional security.

Tori Dunlap joins me to discuss financial anxiety and why financial education creates real safety in uncertain times.

Learn how to accept reality without giving up your goals, and how to manage jealousy in polyamorous relationships using thought work.

Discover why insecurity is not a personal flaw or something you need to fix but a signal that you do not feel emotionally safe with yourself.

Does doing thought work turn you into someone who feels less emotional? Find out in this Coaching Hotline episode.

Learn what Instant Obligation Syndrome is, why this happens, and how it’s rooted in the socialization that teaches women they can’t say no.