I offer what “no gods no gurus” means to me, and why I encourage you to lean into the disorientation of all the systems of belief available for us to question or integrate. I’m showing you why the coaching model I teach is just a thought, and how you always have agency to interrogate and choose to keep what serves you.
Do you tend to put your self-development teachers on a pedestal, taking their words as absolute truth and feeling super stressed out if you ever disagree or anyone suggests they might be wrong? You’re not alone. In fact, I think most people who are drawn to self-development in the first
I’m sharing a conversation I had with Victoria Myers from the Nourishing Women Podcast where we talk about why most resolutions are perfectionist fantasies, what that means, and what to do instead.
If you’ve got that little voice in your brain telling you this is the year you’ll succeed at your lofty New Year’s resolutions and that you will magically become a changed person if you just motivate yourself enough, you need to listen in this week.
Clinical psychologist Dr. Becky Kennedy is on the show today, and she’s here to show us how to up-level the way we parent ourselves and our kids. She was recently named the millennial parenting whisperer by Time magazine, she’s an expert in parenting and child development, and she’s equipping all of us with the tools to strengthen not only parent-child relationships but our relationship with ourselves.
I’m sharing an interview I did over on Girl Boner Radio with August McLaughlin. Girl Boner Radio is a narrative podcast full of true stories that explore sexual empowerment through a femme lens. There are so many intersecting forces that play a part in how women experience sex and impede the amazing sex life we’re entitled to, so August and I got together to dive into orgasm-blocking thoughts.