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IT’S ONLY BEEN A FEW MONTHS, BUT IT FEELS LIKE WE’RE IN A WHOLE NEW WORLD, DOESN’T IT?
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Unlike in Aladdin, there’s no magic carpet we can hop on to escape this one.
The good news is that we don’t need to.
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Because there are a few simple tools we can use to get centered, be productive, and focus our runaway brains on the positive things things we can control. (Yes, there still are some, I promise).
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THAT’S WHAT THE DAILY BRAIN BLUEPRINT IS ALL ABOUT.
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Maybe you can’t seem to get yourself off the couch to do anything…
Or maybe you’re feeling overwhelmed by trying to do it all at once…
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Whatever your challenge, this simple four-step process will give you just the right amount of structure to help you get through the day with a little more ease and resilience.
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