It’s not your looks.
It’s not your bank account.
It’s not your intelligence.
It’s not your work ethic.
It’s not even your talent.
It’s what inspires you to come with genius ideas that mark you as a leader in your field…
…instead of just being considered a basic competent worker bee.
It’s what gives you the security to create the kind of romantic relationship that feels safe, sexy, and deep…
…instead of stuffing down your real feelings, blocking real intimacy, and settling for good-enough.
It’s what allows you to prioritize work-life balance…
…and not constantly feel under-water, behind, and about to lose your shit.
It’s what empowers you to parent your kids (or yourself!) with kindness, authority, and connection…
…instead of swinging between yelling and giving in, and feeling like you’re always doing it wrong.
It’s the source of the courage to launch that business, start that creative project, make that pivot…
…so you don’t stagnate in your current same-same forever.
The reason people don’t go after their dreams is simply that they don’t believe in their ability to achieve them.
They don’t believe in how much is truly possible.
Confidence is what creates inspiration, consistency, and resilience.
Your confidence is what allows you to be confident enough to set goals…
Confident you’ll consistently follow-through on them…
And confident you’ll be able to weather any setbacks and keep going until you succeed.
I’ve had a very important goal that I just kept not actively pursuing, a dream since childhood really. Kara’s teachings helped me understand the reasons we sometimes don’t pursue our passions, and it guided me with a set of concrete tools to use as I began to remove the barrier of guilt I’d built up around the touchy topic of writing this novel. My book is slated to release this fall and I’m gearing up to write the next in series! Mind. Blown.
They are not a mystery, they’ve been studied extensively.
They just aren’t widely known outside the academic field.
In my coaching career I’ve taught tens of thousands of women how to improve their confidence with cognitive change methods.
And now I’ve combined all those concrete practical tools with the copious evidence-based literature on confidence and distilled it down to a few clear, concrete, and life-changing concepts.
On our first day together, you’ll explore what confidence means to you — and I’ll introduce you to an entirely new confidence paradigm that I promise you’ve never heard anywhere else. We’ll also assess your growth mindset to prime your brain for change.
On day two, you’re going to learn the four mental and emotional skills that work together to create confidence. We’ll assess where you are on each of the four skills so you know exactly what you need to work on to build more confidence in any area of your life.
The point of building confidence isn’t just to feel better – it’s to be able to confidently go after your dream life. On day three, I’ll take you through my proprietary Confident Life process to help you envision exactly where you want to have the confidence to go.
And for those of you who want live coaching, feedback, and guidance, you can join our VIP calls to ask all your questions, get coaching, and explore it all more deeply with me.
December 8-10, 2025
Training calls take place at 12 p.m. ET each day.
VIP calls take place at 1 p.m. ET each day.
Create Confidence:
:: 3 days of live training calls (Replays will be available)
:: 4 self-assessment tools
:: Access to a pop-up Facebook group with my team of coaches, and fellow participants
:: 3 mindset makeover videos (delivered live inside the Facebook group)
Everything in the REGULAR experience tier, PLUS …
:: THREE live interactive Q&A calls with me (And their replays!)
These VIPs-only calls will take place after the main call each day.
On these calls, you’re invited to ask me all your questions about the training, and the science and skills of confidence – or raise your hand for live coaching as time allows!
I’m Kara Loewentheil, a Master Certified Coach. I’m a graduate of Yale College and Harvard Law School, and in my former life I was a women’s rights attorney and academic.
Since becoming a coach I’ve taught thousands of women all over the world how to live a confident life through cognitive change work. I’m the author of the New York Times-bestseller “Take Back Your Brain,” host of the top-ranked UnF*ck Your Brain Podcast (60 million downloads and counting!), and the founder of The School of New Feminist Thought.
Everything I’ve created in my life – all the accomplishments listed above, plus $27,000,000 in boot-strapped business revenue, a healthy happy (and yes still sexy) marriage, a positive relationship with my body, and a happy family life — all came from learning how to create more confidence in myself. The Create More Confidence Pop-Up Program is your first step to blowing your own mind too.
What has surprised me is that I can have so much sheer confidence in my ability to solve any problem that comes up for me, whether it’s accepting a circumstance and figuring out how I want to respond to it or creating different outcomes in my life!
That’s a great question, and I’m going to answer it in depth in this pop-up program. It has to do with emotional resilience and something called self-efficacy, which we’ll be exploring in depth together.
No. People who don’t like themselves spend the most time thinking about themselves and all their failures… People who actually feel confident are able to spend their brain power not just on achieving their own goals but on making the world a better place and showing up for those around them.
I’m a fat woman who quit her job running a think tank at an Ivy League University to become a life coach on the Internet. I found my husband and got married in the most fat-phobic dating culture in the world (New York City). I’ve created $27,000,000+ in revenue in a business that I started with no business education or experience, teaching women how to be nicer to themselves online when the entire world is selling them on self-hatred. If I can have the life I have, you can have the life you want.
You sure can! The regular challenge will be training only. But if you sign up for the VIP level of the challenge, you’ll join private, Q&A calls with your fellow VIPs where I can answer all your questions.
December 8-10, 2025
Training calls take place at 12 p.m. ET each day.
VIP calls take place at 1 p.m. ET each day.
:: 3 days of live training calls (Replays will be available)
:: 4 self-assessment tools
:: Access to a pop-up Facebook group with my team of coaches, and fellow participants
:: 3 mindset makeover videos (delivered live inside the Facebook group)
Everything in the REGULAR experience tier, PLUS …
:: THREE live interactive Q&A calls with me (And their replays!)
These VIPs-only calls will take place after the main call each day.
On these calls, you’re invited to ask me all your questions about the training, and the science and skills of confidence – or raise your hand for live coaching as time allows!
I have listened to a lot of experts, and a lot of what I hear is familiar. With Kara’s work I have a thought overhaul EVERY TIME. The framework she uses and the perspective she has on this stuff is so refreshing and motivating. It’s a space where I know I will be called out on my own stuff so I stop bothering to make excuses for myself and just get to work.
