Note: after each exercise, there’s typically a round of live coaching.
**
5:50 – Kara welcome & framing for the day
15:38 – The Problem Exercise (workbook question #1)
40:00 – Problem Elaboration Exercise (workbook questions #2-6)
1:29:08 – Creating a positive vision
1:34:40 – Positive Vision Exercise (workbook question #7)
**
2:15:00 – Social lunch hour with Anna & The Society Coaches
**
3:34:09 – Your Feminist Future Self
4:00:00 – Your Feminist Future Self Exercise (workbook question #8)
4:42:10 – Subconscious blocks & fears that come up
4:47:25 – Subconscious Blocks Exercise (workbook question #9)
5:29:00 – Next Steps Exercise, and Bringing Your Feminist Future Self to Life (workbook questions #10-11)
5:39:05 – Sharing Thought Examples
**
5:43:00 – Your invitation to Join The Feminist Self-Help Society + Q&A!
This is your hub for all things related to the workshop!
Bookmark it now so that you can easily access later.
The call replay will be added to this hub page on Monday, December 9.
:: Understanding Your Socialization (Part 1) – Grasping patriarchy’s impact on your brain
:: Live coaching
:: Lunch & learn coaching with our team of Society coaches.
:: Connecting to your Feminist Future Self, using cognitive exercises to rewire your brain.
:: Live coaching
:: Overcoming subconscious blocks to growth
:: Live coaching
:: Closing exercises & takeaways
Your first month is on us, AND you’ll lock in our $97/month membership rate before the price goes up in January.
Joining us for a second round as a Society alum? You’ll get a credit to instantly unlock a course of your choosing as soon as you join.
(There’s no minimum stay, and you can cancel at any time!)
(Your first month is free, then your membership is $97/month after that.
You can cancel any time.)
