Podcast Episodes

You know how it kind of feels like everything is going wrong with the world at once right now? There’s war, climate concerns, an upcoming election, and more. Staying on top of the news is so stressful but ignoring it doesn’t seem like an option either. It’s exhausting and demoralizing and it’s a lot for our brains to handle. But don’t worry, I’ve got you. This episode is going to help you solve this conundrum and figure out how to stay informed and realistic without just bottoming out in despair.

Why do we fall off the wagon with our goals? It’s understandable that we aren’t 100% consistent with the new goals and habits we want to implement in our lives. Slipping up here and there is normal, but if you’ve fallen off the wagon completely with your goals and you think you need more willpower and discipline to get back on, it’s time to look at the real reasons you fell off in the first place.

LISTEN ON APPLE PODCASTS LISTEN ON GOOGLE PODCASTS LISTEN ON SPOTIFY DOWNLOAD THE TRANSCRIPT What You’ll Learn From This Episode: What led to Elise’s comfort of being an outsider.  Elise’s thoughts on what it takes to develop durability for other people’s ideas and a willingness to engage with them. The

There’s always more pain that one human heart can bear somewhere in the world. Sometimes it’s right up in our faces, while other times, we’re watching human suffering happen halfway across the globe. Regardless, the world is feeling particularly heavy to many of us right now. Times of extreme suffering

Dr. Tyra Fainstad and Dr. Adrienne Mann are both internal medicine physicians and educators at the University of Colorado. They discovered the power of coaching and experienced an epiphany about how they need to bring this work to people in residency training, and they’re offering how their research has been dramatically impactful to the culture of medicine as a whole.

In yesterday’s episode, you heard exactly what goes on in the Clutch, the tools and concepts we teach inside the program, met the coaches, and learned about how to best make use of your time in the Clutch. In this bonus episode, I’m bringing you part two of the Clutch