382: How to Be Capable in Times of Crisis
Hear why it’s crucial to trust yourself to make decisions, be resourceful, and take action in the face of uncertainty.
Hear why it’s crucial to trust yourself to make decisions, be resourceful, and take action in the face of uncertainty.
Meghan Keane, founder of NPR’s Life Kit and author of Party of One: Be Your Own Best Partner, and I break down the shame and stigma around singleness.
Women and marginalized folks are conditioned to think we have to be the best. Find out why and some thought-hacks to help you break free.
Learn why radical self-love isn’t just a nice idea—it’s the foundation for personal and societal transformation.
Discover how moving from over-responsibility to self-responsibility can completely change how you manage your time.
Discover how over-responsibility keeps us from knowing what truly matters to us, experiencing genuine intimacy, and creating the lives we want. By the end of this episode, you’ll have a better understanding of how over-responsibility shows up in your thoughts and life, and how it holds you back from reaching your full potential.