456: Better Boundaries & Instant Obligation Syndrome
January 8, 2026
Learn what Instant Obligation Syndrome is, why this happens, and how it’s rooted in the socialization that teaches women they can’t say no.
Learn what Instant Obligation Syndrome is, why this happens, and how it’s rooted in the socialization that teaches women they can’t say no.
If you have a lot of self-doubt in your career, listen in. I answer a listener question that just might help you feel more confident.
Discover why this fear of being too much gets weaponized against women and marginalized communities, and how to start rewiring your brain around it.
I’m answering two listener questions that dive into how we handle fear, stress, and the pressure to be perfect.
Hear why stepping into decisiveness is a game-changer and get my tips for becoming a person who makes confident decisions.
Hear the answers to two listener questions that tackle common struggles with social media and family dynamics.