390: Pretend You Have Amnesia – Instant Brain Reboot
I’m sharing one of my favorite coaching tools, Pretend You Have Amnesia, that just might change how you see everything.
I’m sharing one of my favorite coaching tools, Pretend You Have Amnesia, that just might change how you see everything.
Hear why embracing your capacity to be extraordinary is key to creating the life you want.
Learn how to approach planning and goal setting when the future feels uncertain due to the political, economic or any other climate.
Let’s revisit one of the most essential tools in thought work: the thought ladder. Whether you’re new to this work or have been coaching yourself for years, this episode is all about deepening your understanding of how to actually use the thought ladder in a way that creates real change.
Master Certified life coach Susan Hyatt is back to talk about making courageous changes—at any age.
Hear why your brain is fixating on the news and current events, and one powerful mindset shift that can help you cope better during this unsettling time.