Podcast Episodes

Discover the Confidence Compass, a framework that distills everything I’ve learned about what women actually need to live a confident life.

Learn why just understanding your patterns around romantic rejection and other experiences isn’t enough to change them.

I revisit one of my most powerful teachings on confidence, exploring what it truly means to build lasting self-trust and inner strength.

Imagine if you knew how to not take on other people’s pain… this coaching hotline episode will tell you how.

I revisit one of the earliest conversations on the podcast about building confidence and breaking down the myths about where it comes from.

Learn how to speak up when it matters, let go when it doesn’t, and manage your own mind so you can stay grounded without burning out trying to fix people who aren’t ready to change.