398: How to Solve Insecurity
June 12, 2025
Learn why insecurity isn’t the real issue and how to build that security within yourself.
Learn why insecurity isn’t the real issue and how to build that security within yourself.
Learn why “not caring” about other people’s opinions isn’t the solution to freeing yourself from external validation- and what is.
I’m diving into why we get fixated on some people’s opinions, even when they shouldn’t matter as much, and why others’ judgments just slide right by.
Learn why hopelessness is fundamentally a lie and how to combat these thoughts and start embracing the reality that change is always possible—even when it feels like it isn’t.
Learn why hopelessness is fundamentally a lie and how to combat these thoughts and start embracing the reality that change is always possible—even when it feels like it isn’t.
Emily Decker, a somatic-based personal trainer, joins me to discuss techniques to regulate your nervous system when feeling overwhelmed.
