346: Why Rest & Pleasure Can Be Hard – But Are Keys to Being Happy
Join me for part two of our mini-series on happiness this week to learn why we find it hard to rest, relax, and enjoy ourselves, and why it’s critical that we learn how to.
Join me for part two of our mini-series on happiness this week to learn why we find it hard to rest, relax, and enjoy ourselves, and why it’s critical that we learn how to.
Feminist dating coach Lily Womble and I explore how society trains women to think and behave when looking for a partner(s), and if feminists should even want to find a partner at all. We discuss dating apps and why they are both useful tools and addiction-creating slot machines, how to navigate the dating world with your values and true desires at the forefront, and how to give yourself the radical permission you crave to go after what you want.
Learn about the two different kinds of happiness and why there is so much confusion around them. I share how you can be both a feminist and a happy person, and why part of taking our brains back from the patriarchy is learning how to create the emotion of happiness for ourselves.
Amy Morin’s personal journey through grief and loss led her to uncover the secrets to mental strength, and she’s here to share her wisdom on building unshakeable confidence. We talk about the societal pressures that make women doubt themselves, explore fascinating research on how boys and girls are treated differently from a young age, and share some practical tips to help you stop self-doubt in its tracks and truly own your brilliance.
Having a book exist out in the physical world is a surreal experience. I’m super proud of this book and the amount of work it took to write, market, and sell it. However, it also feels anticlimactic, and I’m telling you why on this episode.
In this last episode of the Feminist Mindset Principles Series, you’re going to learn how to use the concepts and tools we’ve explored so far to become the future version of yourself, and how this evolution creates a better future for the world. I’ve come to see this process as creating my feminist future self, and I’m showing you how to start.