Podcast Episodes

338: Why It Doesn’t Matter If Your Thoughts Are True (Feminist Mindset Principles Series Ep 4)

You’ve probably heard of the idea that not all of your thoughts are true or that you don’t have to believe everything you think. But I want to take it one step further. I want to flip the assumption that any of our thoughts are true. And we’re thinking, what if they might all be lies or they might all be wrong? And if so, then how do we decide what to think? That’s what I’m going to get into in this episode. Hold on to your metaphorical hats because it is a wild existential ride.

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336: Self-Help When the World is Burning (Feminist Mindset Principles Series Ep 2)

You know how it kind of feels like everything is going wrong with the world at once right now? There’s war, climate concerns, an upcoming election, and more. Staying on top of the news is so stressful but ignoring it doesn’t seem like an option either. It’s exhausting and demoralizing and it’s a lot for our brains to handle. But don’t worry, I’ve got you. This episode is going to help you solve this conundrum and figure out how to stay informed and realistic without just bottoming out in despair.

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