Podcast Episodes

UFYB 204: ELEVATING THE COACHING CONVERSATION BY EMBRACING COMPLEXITY IN YOUR MARKETING

Simone Seol and I have decided to create a limited series podcast called Outside the White Box: Elevating the Coaching Conversation. We’re bringing you the full first episode right here, and we’re talking all about embracing complexity in your marketing. This podcast is not just for coaches, but for anyone who loves nerding out on coaching, and especially so if you’re a little bit skeptical about the industry.

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UFYB 203: GOAL SOBRIETY & HABIT FORMATION

This week, I’m introducing you to a concept I call goal intoxication versus goal sobriety. If you’ve spent your entire life drunk on your future potential, setting goals and failing to achieve them, or making fancy plans and falling off the wagon immediately, I’m inviting you to try on goal sobriety because this is what will help you actually reach your goals and form the habits you truly care about.

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UFYB 200: GREATEST HITS VOL. 10 VULNERABILITY AND INTIMACY

Vulnerability and intimacy can feel scary, often because they’re framed in a way that means you’re giving someone else the power to hurt you. But this isn’t a particularly empowering way to understand it, so this week, I want to give you a new framework that will show you how it’s not really about other people at all.

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