Podcast Episodes

Learn how to stop giving old thought patterns so much power and start creating the feelings you want in your life.

Hear why you have much more creative potential than you might realize, why resisting reality is one of the most painful things you can do, and my best advice for cultivating self-love.

I answer 2 listener questions about job confusion and doing thought work when you’re struggling with something emotionally.

Do you ever feel stuck on your journey, unsure of how far you’ve really come? In this episode, I’m sharing three key takeaways from a previous live event, starting with why it’s so hard to accurately assess where you are—and how that holds you back from making real progress.

Believing your worth is tied to your body image or that your partner needs to initiate sex for it to “count” gives away your power. Tune in to take it back.

Learn how to envision your authentic dream life and the concrete steps to make it real.