469: Coaching Hotline: When You Don’t Want to Have Sex & Social Events Feel Draining
Discover how thought work can help if you don’t want to have sex or feel drained by social events but pressure to attend.
Discover how thought work can help if you don’t want to have sex or feel drained by social events but pressure to attend.
Learn how to microdose negative emotions to build emotional tolerance, reduce reactivity, and become unstoppable in achieving your goals.
Discover how to tell if your relationship is toxic. Plus, learn how to manage your thoughts around health anxiety.
Rachel Hart joins me to explore why drinking habits are tied to deeper emotions, the Drink Archetypes, and why “just say no” doesn’t work.
Struggling with a career you hate or feeling empty inside? Learn how to reframe your thoughts and stop the cycle of self-judgment.
Learn why the idea of “deserving” creates anxiety and self-doubt, and how dropping it gives you more clarity, agency, and emotional freedom.