Does receiving feedback make you feel instantly defensive? This week’s Coaching Hotline addresses how to handle feedback.
Discover why choosing the right partner may be the most important financial decision you make in this conversation with Vivian Tu.
Discover why believing you’re ugly or incapable is based on subjective thoughts, and how to think about topics like energy and vibrations.
Margaret Cullen shares how equanimity can strengthen your mind and deepen your impact without disengaging from the world around you.
Discover why teaching thought work to teens backfires when it comes from a place of control, and how to model the work instead.
Discover how guilt and shame shape your decisions and learn to recalibrate your emotional compass so you can stop operating from obligation.