Podcast Episodes

UFYB 29: MY ANNUAL REVIEW & LESSONS LEARNED

This past year, I’ve experienced explosive growth for me and my business which turned out to be an intense crash-course of managing my mind and learning a lot of new things. So today, I decided to give you a behind-the-scenes look at my annual review and share the important lessons that I learned along the way.

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ANNUAL REVIEW: LESSONS FROM THIS YEAR

I realize that mid-May probably seems like a weird time to do an annual review, but May was the month I originally quit my job to work on my business full-time, so May is a big month for me. I’m a big believer in creating rituals that give you space

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UFYB 28: HOW TO LEAD

In our modern society, leadership is believed to be based on the idea of making people do what we want them to. However, simply controlling your followers and subordinates does NOT make you a good leader. On this episode, I want to explore why, contrary to the popular belief, being a leader is not about an attachment to a certain outcome and dependent on controlling others.

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ON LEADERSHIP

Think of someone you believe was a great leader. How do you know they were a leader? When we think about it from the outside, leadership is based on the idea of making other people do what you want. We call someone a great leader if they can rally people

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UFYB 27: BUSY IS A STATE OF MIND

In this episode, we explore what it really means to be busy and why we choose to inflict busyness on ourselves. We take a look at the two forms of the “I’m so busy” that we use in our daily lives and why both of them are highly unhelpful.

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BUSY IS A STATE OF MIND

It’s finally Spring in NYC, and earlier this week I was working at a café when I heard two women next to me engaging in the most venerated of New York sports: The Busy Olympics. Here’s the truth: No one wins the Busy Olympics because winning that game means losing

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