Podcast Episodes

Learn how to spot and release expertise perfectionism and how to measure your effectiveness by the help you provide.

I tackle two powerful questions about self-acceptance and purpose. Hear how to stop tying your identity to external outcomes and why emotional resistance isn’t helping you.

Discover how to find your purpose. Spoiler alert: your purpose isn’t something you find. It’s something you create.

Learn how to manage the anxiety that comes with anxious attachment and how to set a new goal thoughts when nothing feels believable.

Master Coach Brenda Lomeli and I discuss the determination it takes to go after big goals—no matter the odds or the fear of failure.

I answer two listener questions about self-acceptance in relationships and what to do when you feel plastic surgery regret.