Podcast Episodes

UFYB 283: WELLNESS PERFECTIONISM

Something I see in myself, my clients, and the online world in general is this sneaky sense of perfectionism around healing or wellness modalities. Whether it’s thought work, therapy, or somatic work, just to name a few, all of these tools can be used in ways to enhance our experience. However, we can also use these modalities to get out of having the human experience, and this is what I’m calling Wellness Perfectionism.

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UFYB 278: CULTIVATING A CEO MINDSET AND DEBUNKING ENTREPRENEURSHIP MYTHS: A CONVERSATION WITH AMY PORTERFIELD

Amy walks us through her book, Two Weeks Notice, and her journey of leaving her corporate job to start her own business. She’s sharing why she’s passionate about helping more women discover how to make this transition for themselves, the challenges she sees most often in this process, and how to advocate for yourself if entrepreneurship calls to you.

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