UFYB 283: WELLNESS PERFECTIONISM
Something I see in myself, my clients, and the online world in general is this sneaky sense of perfectionism around healing or wellness modalities. Whether it’s thought work, therapy, or somatic work, just to name a few, all of these tools can be used in ways to enhance our experience. However, we can also use these modalities to get out of having the human experience, and this is what I’m calling Wellness Perfectionism.