Podcast Episodes

UFYB 248: THICK THIGHS SAVE LIVES

I sat down with Kelsea and Racheal from The Thick Thighs Save Lives podcast to discuss not only how your brain needs training and conditioning just like your muscles do, but we’re also diving into feminism, the pandemic, living with authentic confidence, and generally unfucking ourselves.

Read More & Listen »

UFYB 247: THE INHERENT BRAIN ERROR EVERYONE MAKES

This week, I’m introducing you to a concept I call the Internal Contradiction Error. Whether you want to be an entrepreneur, have a non-monogamous relationship, or anything else, this concept addresses the experience of wanting something without any of the inherent challenges and complications that come along with it. This is a brain error everyone makes, and it’s getting in your way.

Read More & Listen »

Three Money Mindset Lessons All Women Need

My Feminist Business Mastermind met in-person a few weeks ago and it was unbelievably inspiring to watch coaches come together to grow their businesses in ways that align with their values. One of the ways we do this is by questioning everything. Asking why we do the things we do

Read More & Listen »

UFYB 246: GREATEST HITS VOL. 12 RADICAL SELF-LOVE + SELF-CARE

The role of self-love and self-care can often be misinterpreted to sound like face masks, bubble baths and self-indulgent acts that focus solely on the individual and has no impact on social change. But true liberation is an inside job that starts with the individual. So, what’s more dangerous to the oppressive forces that try to keep us down than a person or community who has freed themselves from this internalization?

Read More & Listen »