Welcome to the third and final volume of this series on how thought work has changed my life. Today, I’m diving into how this work has changed my friendships with others and my relationship with myself.
Are you happy with your friendships? Do you struggle to form social connections, or have difficulty loving and appreciating your friends exactly as they are (yes – even when they get back together with that ex you think is so horrible)? I’ve spent a couple of weeks exploring how five
Part two of my series about where I am with my thinking and in my life over the last five years of doing this work is here! Today, I’m diving into family and romantic relationships. This is a topic I’ve done a lot of work on and might just be where I’ve made some of the most surprising discoveries so far, so I know you’ll gain a lot from this.
Most of us think that changing a relationship requires two people – us, and whoever we’re in a relationship with. It sounds pretty logical, right? You may even have a mental list of people you dream would change. Maybe you wish your kids would be more obedient, or your parents
On today’s episode, I’m diving into my relationship with my body image, work, and money mindset, and how that has shifted over the years of doing thought work. A lot has changed since I first started in 2015, and I’m sharing the progress I’ve seen in those areas, as well as the habitual thought patterns that occasionally still show up.
Raise your hand if you’ve ever wanted to know what results you can get from thought work. It’s a common question, and I’m going to shed some light on it in a 3-week series where I’ll explore how my life has changed since I discovered thought work five years ago.