The concept I’m discussing today is one I briefly mentioned in a previous episode and I received lots of requests to expand on it, so that’s what I’m bringing you this week. The human ecosystem is a concept that I developed early on in my own thought work journey when I was trying to change the behaviors I didn’t like in the people around me – especially my partner at the time – but keep the ones I did. Sound familiar?
1% feels tiny, doesn’t it? The same way you might think $10,000 is closer to zero than your goal of $100,000, or running one mile when training for a marathon is basically nothing. This might seem like basic math, but this math doesn’t apply here. This concept addresses the real hard work when it comes to doing anything, and why the infinite 1% is absolutely everything.
Fear tends to keep us paralyzed because we believe we truly must be in danger. But what if that weren’t true? Today, I’m using my own experiences as an example to show you how the concept of physical and emotional safety are linked, and how the beliefs I kept about feeling safe were holding me back.
It’s been a while since I’ve recorded a listener Q&A here for you guys, so I’m bringing it back this week. I’ve got some amazing questions lined up that I think will help a lot of you, and I have a really cool giveaway announcement so make sure to stay tuned for all the details.
Do you ever find yourself consciously committing to a new goal or habit and then failing at it? I think everyone can relate to, at some point or another, trying to do something new and it seemingly just not working out. This week, I’m introducing you to a concept I call unconscious commitments; understanding this is going to be life-changing in getting more clarity on why you sometimes have a hard time achieving your goals.
This week, I’m introducing you to a concept I first learned in yoga – beginner’s mind. I’m all about growth and evolution, and as humans, we naturally want to advance in anything we do. With that in mind, I’m delving into why learning to cultivate the beginner’s mind is crucial to actually improving your skills and advancing in your abilities.