ARE YOU STRUGGLING WITH FEAR, ANXIETY, HELPLESSNESS, AND ISOLATION DURING THE COVID-19 OUTBREAK?
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You are not alone.
But just because everyone is freaking out doesn’t mean that you have to live in panic too.
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I’ll teach you three concepts you need to know to calm your stress and show up with compassion and love for yourself and others during this, or any, crisis.[/text_block]
HOW TO STAY SANE DURING A CRISIS
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Thursday, March 26, 2020
3:00 p.m. PT
5:00 p.m. CT
6:00 p.m. ET
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