What do businesses and dating have in common? (I promise this isn’t a set up for a terrible joke.) They both require massive action and experiencing a ton of rejection to get what you want. And yet, we cling to an idea that both dating and business are supposed to
Social anxiety is caused by your thoughts, and specifically the projection of your negative thoughts about yourself onto other people. Listen below to hear my breakdown of social anxiety and how you can start to remedy it.
Earlier this week, I had a work date with a novelist friend of mine. It felt so pleasant and natural, sitting down and working next to each other. But in the past, this would’ve been a huge deal to me. I would have worried about whether it would be boring,
We’re doing another round of the Listener Questions and Answers. Join me as we get into topics like managing your mind under the influence of alcohol, mind over matter, cultivating confidence, managing thoughts of resentment, being around people with different religious beliefs than your own and more!
I answer your questions on dealing with overwhelm, empathy vs compassion, fortune-telling, teaching thought work to young kids, relationships, boundaries, and more!
Generally, we think that trust is something that someone else creates with their actions’ we think that we trust someone because of how they behaved. However, if you’ve been listening to earlier episodes of this podcast, you know that other people’s actions don’t cause our feelings – only our thoughts do.