I want you to think of someone who has earned your trust. Now think of someone who you don’t trust at all. What’s the difference between them? Usually we think of trust as something someone else creates with their actions—that if we trust someone, it’s because of how they behave.
This week, I am back with another round of questions from all of you and my tough-love answers. Today, we’re digging into a number of topics such as dealing with ‘problem’ coworkers, letting go of shame around past mistakes, feeling more lovable, and helping others.
today, I want to teach you more in-depth about people-pleasing and why I think we should stop using that terminology. Discover how this behavior sabotages your authenticity and perpetuates dishonest relationships. Plus, I share a couple of steps to ending this deceptive cycle. Awareness is key, my chickens. Notice your thoughts and you can change them!
Have you ever called yourself a people-pleaser? If so, you aren’t alone. Most women I know describe themselves this way—at least most of my clients for sure! To be honest, I don’t even like calling it people-pleasing, because using that term perpetuates the delusion that it has anything to do
For many of us, friends are more than merely part of our social lives; they affect our individual psychological state, too. With friendship being such an important part of life, I wanted to shake up everything you thought you knew about the topic. So unlike me, right?
One of the complaints I hear often from my clients is that it’s hard to make friends, especially as an adult. When I drill deeper, what I discover is that, most of the time, there actually are people in their lives with whom they spend time—but they don’t feel connected,