This week, I want to teach you one of my favorite coaching tools for achieving tremendous results in any part of your life – taking massive action. Join me as I explain how this simple, yet powerful, tool can help you change your relationship with failure, eliminate doubt and fear, and allow you to get exactly what you want.
One of my favorite questions to ask on consultation calls is this: What would be an amazing outcome for you in a year? People have great answers. They want to own their own businesses, make partner, find love, make six figures, have great sex, and learn to love themselves. I
We use our ideas of personality as a heuristic to understand and categorize the behaviors of ourselves and others. Essentially, our brains use personality theories as a shortcut to filter everything through in order to simplify the process of anticipating the actions of others. This causes us to constantly look to our past to confirm what kind of person we think we, or others, are.
Do you think chickens have personalities? I bet if you ever owned chickens, you think so. Humans are so obsessed with the idea of personality that they project personalities onto animals, pets, and even household objects. People have been coming up with theories about why people are the way they
I know the topic of self-love feels a little confrontational for a lot of you, but I want you to stick with me today as I share how it’s possible for you to see all of your best qualities, be compassionate about your shortcomings, and feel amazing about yourself… without becoming a delusional narcissist.
I think a lot of my clients and listeners think I was just born confident—like I came out of the womb like this. However, the truth is my brain used to be the opposite of how it is now. It was totally out of control! I was insecure and anxious