Podcast Episodes

Imagine you’re at the beach and feeling pretty amazing – you love your suit, your hair looks awesome, and your body satisfaction is at an 8. Then, you see a couple of models walking by, trailed by photographers. Suddenly, you don’t feel so great as self-critical thoughts take over and your body satisfaction plummets. Why did the appearance of these other women (who existed while you were feeling great about yourself, you just couldn’t see them) cause you to feel terrible? It’s because of an insidious habit that most of us walk around practicing constantly: compare and despair.

On this episode, I want to dig into the reasons why we have such a poor (pardon the pun) relationship with money and share my personal story of how I shifted my money beliefs through coaching. Join me as I share the most important money mindset shifts that you can implement to become more successful in your business and your career.

Until the last couple of years, I hated having my photos taken, no matter where they were shot, what I was wearing, or how I looked. All I saw in them were my flaws: my frizzy hair, double chin, belly rolls my height… you name it. The self-criticism was endless, and the family events and online dating were a nightmare. After doing some self-coaching work on myself and applying some of the tools that I will share with you on today’s episode, I am now able to genuinely see myself as being photogenic without lying to myself.