Podcast Episodes

This week, we continue with our theme of what we want to create in 2018 and talk about the most important thing that you can do to ensure your success in the next year. Today, we’re taking about the importance of investing in your mental and emotional health (and why it is a feminist issue). All over the world, women are taught to swallow their emotions, to think they are silly and frivolous. We’re told to “snap out of it” or “calm down”.

Today, I want to talk to you about settling – what it’s all about, why you do it, and the harmful effects of settling. Listen in to discover why you should consider putting an end to your stagnation and scarcity thinking and how you can stop settling and start living a full, extraordinary life.

This week, we’re talking about one of my favorite topics – how to feel great naked. No matter what your body looks like it IS possible to feel great with no clothes on; and on this episode, I explain exactly how you can get to that place.