Podcast Episodes

UFYB 3: CREATING SELF-CONFIDENCE

Often, our beliefs about ourselves present themselves as facts. However, most of the time they are simply our biased thoughts about our past experiences based on our perception. These “complicated” narratives about ourselves are the root cause of our lack of self-confidence.

Read More & Listen »

UFYB 2: IMPOSTOR SYNDROME

Join us for an exploration of how Impostor Syndrome is holding you back in your career and personal life and discover tips and strategies for overcoming this feeling and fear that you’ll be “found out” to be undeserving or unqualified, or revealed as a fraud.

Read More & Listen »

UFYB 1: EVER FEEL LIKE A BAD FEMINIST?

I want to talk to you about a phrase that I often hear from my clients, friends, and colleagues – “Bad feminist.” This phrase is always followed by a confession of why the speaker’s feelings, actions, and beliefs don’t match up.

Read More & Listen »

CREATING SELF-CONFIDENCE

I spent this weekend upstate with my partner, huddled under a blanket on the porch. As we reminisced about where our lives had been the summer we first met and went upstate together, I realized how far I’ve come.

Read More & Listen »

BAD FEMINIST

There’s this phrase I hear a lot from my clients, friends, and colleagues. I hear it over coffee, on conference panels, and everywhere in between. And that phrase is “bad feminist.” “I feel like a bad feminist, but…” “Maybe I’m a bad feminist, but…”

Read More & Listen »