Podcast Episodes

UFYB 134: A YEAR OF THOUGHT WORK VOL. 3 – MONEY, MONEY, MONEY

We are in a time of economic uncertainty for many, and the world is collectively experiencing a lot of money drama. Our money mindset can tend to fade into the background when doing thought work because we’re so sure that our thoughts about money represent unchangeable circumstances. So, it’s no surprise if you have paralyzing, anxiety-inducing thoughts around making money or a lack thereof – now or any other time.

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UFYB 133: YOUR FINANCIAL VALUE & WORTH

Discover the importance of this work in feeling secure in your moral value and worth, and why you, as a human, have inherent and intrinsic value just for existing. It’s no surprise that women tend to experience a lot of emotional drama when it comes to financial conversations or discussing their economic worth, and I’m untangling all of this on the podcast today.

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YOUR FINANCIAL VALUE AND WORTH

Do you want to make more money? Do you wish you felt more confident negotiating for yourself? Do you see your income as a reflection of your worth as a person? If any of those questions resonate, chances are you have some unhelpful ideas about monetary value that are holding

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UFYB 132: PLEASURE FIRST PRINCIPLE

People who are socialized as or identify as women are often discouraged from experiencing true pleasure, so even the things that we do during “me-time” are usually a social construct of what is acceptable. This is why I came up with the pleasure first principle and today, I’m showing you why prioritizing pleasure is necessary and how you can do this in your own life.

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PLEASURE FIRST PRINCIPLE

Most women think of pleasure as a luxury. As something unnecessary that they’ll get to once they finish all of their obligations. Once the children are asleep, once the work is done, once the goals are met. Thinking of our own pleasure in this way is so common it’s almost

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UFYB 131: A YEAR OF THOUGHT WORK VOL. 2 – DATING, BREAKUPS, & SOCIAL JUSTICE

I’m bringing two more of my students on the podcast today, Marissa and Deb. They’ve both been in The Society for over a year now, and they are amazing examples of what is possible with the work that we’re doing in there. One of the main topics we’re talking about this week is dating, which is something I get a lot of questions from you about, so I know that you’ll recognize some of these thought patterns and that you’ll find these conversations helpful.

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