I introduce you to a concept I call Plan A Plan B for when you’re setting any habit-based goal. You’ll hear why this tool is the secret to accomplishing any goal you set, and how it’ll change your approach to habit-setting for the future.
Whether you’re going through a style crisis, or you want to change how you’re showing up in your business or relationships, having guiding principles that you can call on is extremely helpful. Master Coach, ACFC graduate, and my brilliant colleague Judith has a process for playing with and developing your style archetype, and she’s taking me through this process today.
I’m speaking to three of my Advanced Certification in Feminist Coaching graduates, Candice Toone, Karen Anderson, and Sade Curry. As coaches specializing in marriage, mother-daughter relationships, and divorce respectively, they pitched the topic of navigating difficult maternal relationships through the lens of their own personal experiences and we’re sitting down to discuss it in detail on this episode.
Listen in to my interview on The Papaya Podcast where Sarah and I talk all things social conditioning, critical self-thinking, and the keys to the process of changing your thoughts. You’ll hear me coach Sarah through mom guilt, and I’m sharing the small baby steps you can begin taking to completely change your life.
Hear why it’s never useful to believe there’s some inherent wrongness about you, how this keeps you paralyzed in a shame cycle, and how to start seeing the difference between getting something wrong versus being wrong, even if you acted against your own moral compass.
Last week, my partner, a.k.a the Gentleman Consort, made his debut on the podcast. We dove into your questions about the development of our relationship, the places we’ve individually grown since meeting, and the work we’ve had to do, thought work or otherwise. On this episode, we’re continuing our conversation by addressing some of the more unusual aspects of our relationship.