Podcast Episodes

UFYB 257: SOCIAL CONDITIONING, RELIGION, MEN & PATRIARCHY: A CONVERSATION WITH DANNY AND LINDSAY POELMAN

’m sitting down with Lindsay Poelman, my student who has just gone through ACFC, and her husband Danny Poelman, my potential future student who may be joining ACFC in our next cohort. We’re talking about patriarchy in two ways: what it’s like for a man to recognize their own patriarchal socialization, and the negative impacts of patriarchy on men.

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UFYB 256: LISTENER QA: COACH EDITION

This week, I’m going to be answering questions I’ve gotten on social media lately. These questions were mostly from other coaches, but whether you’re a life coach yourself or not, I guarantee you’ll find some gems here that you’ll be able to apply to your life.

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UFYB 254: CONDITIONAL SELF-ESTEEM

Do you ever have times when your self-esteem varies like the stock market? You might feel great about yourself one day and completely shaky the next, and whether it’s something we’re explicitly aware of, like seeing a number on the scale we deem to be wrong, or it’s more ambiguous and difficult to define, this is what I call conditional self-confidence.

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UFYB 253: DUAL SOCIALIZATION, FIRST-GEN IMMIGRANTS & THOUGHT WORK: A CONVERSATION WITH ANA LOPEZ AND CRIS BERLINGERI

Ana Lopez is a sexual liberation coach, Clutch coach, and host of the podcast, Sex in Spanglish. Cris Berlingeri is an Advanced Certified weight loss coach who is also a physician, theologian, and bakery owner, and I’ve invited them on the show this week to dive into the complexities of dual socialization, and how they’ve charted a middle course that combines their traditions with their preferences.

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