UFYB 211: WHEN SELF-DEVELOPMENT FEELS TERRIBLE: A RADICAL AWAKENING WITH DR. SHEFALI
Learning to love yourself as you are and believing you are deserving of compassion, care and support is no joke. We all have wounded parts and primitive instincts or patterns of dysfunction that we carry with us, and committing to the process we call self-development to heal often feels terrible. To talk us through what happens when we become radically truthful with ourselves, I had the pleasure of interviewing Dr. Shefali Tsabary.