Podcast Episodes

UFYB 48: LISTENER Q & A VOL. 3

I answer more of your questions that you sent in via email, Facebook, and Instagram on a variety of topics ranging from boundaries, relying on external validation, cultivating self-confidence, family and relationship issues, and more.

Read More & Listen »

UFYB 47: BOUNDARIES

In episode 41, we talked about “toxic people” and how they don’t exist. Today, we’re covering a companion topic that will help you understand how to reconcile the concept that there is no such thing as drama and “toxic people” with what to do in the rare instances when someone else’s behavior is truly unacceptable for you… even with a managed mind.

Read More & Listen »

BOUNDARIES

If I ask you what a boundary is, what comes to mind? Most people think boundaries are something we create to tell other people how they need to behave. This is 100% backwards. A boundary is a decision you make for yourself about what you’ll do if a certain behavior

Read More & Listen »

UFYB 45: CONSTRAINT

Constraint is one of the mind management tools that has had a huge impact on my ability to achieve ambitious goals, and quickly and exponentially grow my business and podcast. And on this episode, I am excited to show you how you can properly use constraint in your life to create more time, hit big milestones, and level up any area of your life.

Read More & Listen »

CONSTRAINT

I get asked often what I think has made my podcast and coaching business so successful so fast and I always answer two things: Managing my mind, and CONSTRAINT. Constraint means constraining, or limiting, the number of choices available to you in a certain arena. It means deciding ahead of

Read More & Listen »